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Our Programs

Structured outdoor fitness experiences for every level and goal

Individual Session Programs

Single-session experiences that can be booked independently or combined into custom training schedules.

Early morning yoga and meditation in forest clearing

Forest Morning Wellness

A 90-minute session combining gentle movement, breathing exercises, and guided meditation in a woodland setting. Suitable for all fitness levels.

$89 / session Book
High intensity trail running workout session

Trail Strength Circuit

A challenging 2-hour functional fitness session using natural terrain and objects. Includes warm-up, circuit training, and cool-down phases.

$127 / session Book
Guided mountain hiking expedition with fitness coaching

Endurance Hiking

Half-day guided hikes (4-5 hours) with integrated fitness coaching, nutrition guidance, and recovery techniques. Routes vary by season.

$165 / expedition Book
Outdoor running group training in park setting

Park Interval Training

A 75-minute high-intensity session in urban green spaces. Combines sprint work, bodyweight exercises, and active recovery periods.

$72 / session Book

Multi-Day Programs

Extended experiences for deeper immersion in outdoor fitness training.

Weekend wellness retreat with group fitness activities

Weekend Nature Retreat

A two-day program including accommodations, all meals, four guided sessions, and evening wellness workshops. Limited to 12 participants.

$349 / person Book
Five day intensive outdoor fitness camp

Five-Day Intensive

A comprehensive fitness camp with daily training sessions, personalized programming, nutrition planning, and recovery protocols. All-inclusive.

$1,249 / person Book

Membership Options

Ongoing access to our programs at reduced per-session rates.

Monthly All-Access

Unlimited participation in all single-session programs throughout the calendar month. Priority booking for retreats and intensives.

$279 / month Join

Quarterly Package

Three months of all-access membership with one complimentary weekend retreat included. Best value for committed participants.

$749 / quarter Join

Book Your Program

What to Expect

Practical information for first-time participants.

Confirmation Process

After booking, you will receive an email within 24 hours confirming your spot and providing location details, preparation guidelines, and what to bring.

Equipment Provided

We supply any specialized equipment needed for training. Participants should wear weather-appropriate athletic clothing and sturdy footwear.

Cancellation Policy

Full refunds available with 48+ hours notice. Reschedules available up to 24 hours before. Weather cancellations are automatically rescheduled.

Disclaimer: Participation in outdoor fitness activities involves inherent risks. Results vary based on individual effort, physical condition, and consistency. These programs are not medical treatments and should not replace professional healthcare advice. Please consult a physician before starting any new fitness program, especially if you have pre-existing health conditions.